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Small changes …Huge Gains

Changing bad habits is a hard thing to do. I’ve been listening to the interesting audiobook “Atomic Habits” by James Clear this last month. Small changes made across many aspects of life can lead to substantial gains! While listening, it reminded me of Naturopathic Medicine principles. ND’s encourage shifting small parts of many aspects of […]

Thyroid Disorders and EBV

Thyroid Disorders and EBV Hashimoto’s / Graves / Hypothyroidism Many people are diagnosed with thyroid disorders but do many figure out why it happened to them?  Most patients are put on medication and told to go on living their lives. What if I told you that your thyroid disorder may be linked to an infection […]