Bioimpedance Analysis (Body Composition)
Bioimpedance analysis is a machine that helps determine your lean body mass, fat mass, water distribution and cellular communication efficiency. Used as part of a weight loss program, we can use this machine to help determine your basal metabolic rate (how many calories your body needs to sustain itself) as well as water distribution (are you retaining water, do you have systemic inflammation).
Once you are losing weight or gaining, depending on your goals, we can determine if it is muscle, fat or water that you are losing and how much. Then we can change your program to make it more personalized.