Embrace Healing & Growth
with Compassionate Counselling Services
We believe that mental health is an integral part of your health & well-being and hope to normalize investing in mental wellness.
Our methods are rooted in the holistic integration of body, mind, and emotions, instead of focusing on just one. We strive to empower you with the knowledge that you are whole and that your experiences are a valid part of your journey.
It’s our mission to inspire you to find solutions and achieve a more balanced, fulfilling life you truly desire.
Areas of Practice
PTSD
Self-esteem
Stress & burnout
Substance use & abuse
Time management
Trauma
University & College students
Work/life balance
Identity
Illness & injury
Life transitions
LGBTQ++
Marriage & relationships
Mood and/or anxiety disorders
Newcomer families & individuals
Parenting
Adults
Athletes - overcoming injuries or reaching the next level of your training
Body image
Children & adolescents
Eating disorders
English & French-speaking clients
Grief & loss
Treatment Modalities Utilized
Person-Centered Therapy
Cognitive and/or Dialectical Behavioural Therapy with Mindfullness
Art Therapy - Breathlines Painting
Gestalt Therapies - including Role Play and Music
Narrative Therapy
Polyvagal Exercises
Solution Based and Brief-Treatment
CBT Therapy
DBT Therapy
Meet our Counsellor
Jocelyn MacLeod, CCC
CERTIFIED COUNSELLOR
“I look forward to meeting with you wherever you are on this journey and being an ear and resource for you along the way.”
- Jocelyn MacLeod
FAQS
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Potentially! The best advice is to check with your insurance provider for Canadian Certified Counsellors (CCC). Every provider & plan is different and approved certifications for mental health professionals vary greatly from plan to plan.
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We do not offer direct billing. You will receive a receipt upon payment with all the required information to submit to your insurance provider for reimbursement.
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Children, adolescents, young adults & adults.
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You can book online or call the clinic at 204-943-6079.
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Yes, what we discuss in counselling is is kept strictly confidential. However, there are three exceptions to this rule:
If your counsellor believes you are at imminent or serious risk to harm yourself or others.
If your counsellor believes a child or vulnerable adult is at risk of or is being abused.
If we are officially subpoenaed in a court case.