Embrace Healing & Growth

with Compassionate Counselling Services

We believe that mental health is an integral part of your health & well-being and hope to normalize investing in mental wellness.

Our methods are rooted in the holistic integration of body, mind, and emotions, instead of focusing on just one. We strive to empower you with the knowledge that you are whole and that your experiences are a valid part of your journey.

It’s our mission to inspire you to find solutions and achieve a more balanced, fulfilling life you truly desire.

Areas of Practice

  • PTSD

  • Self-esteem

  • Stress & burnout

  • Substance use & abuse

  • Time management

  • Trauma

  • University & College students

  • Work/life balance

  • Identity

  • Illness & injury

  • Life transitions

  • LGBTQ++ 

  • Marriage & relationships

  • Mood and/or anxiety disorders

  • Newcomer families & individuals

  • Parenting

  • Adults

  • Athletes - overcoming injuries or reaching the next level of your training

  • Body image

  • Children & adolescents

  • Eating disorders

  • English & French-speaking clients

  • Grief & loss

Treatment Modalities Utilized

  • Person-Centered Therapy

  • Cognitive and/or Dialectical Behavioural Therapy with Mindfullness

  • Art Therapy - Breathlines Painting

  • Gestalt Therapies - including Role Play and Music

  • Narrative Therapy

  • Polyvagal Exercises

  • Solution Based and Brief-Treatment

CBT Therapy

DBT Therapy

Meet our Counsellor

Jocelyn MacLeod, CCC
CERTIFIED COUNSELLOR

“I look forward to meeting with you wherever you are on this journey and being an ear and resource for you along the way.”

- Jocelyn MacLeod

FAQS

  • Potentially! The best advice is to check with your insurance provider for Canadian Certified Counsellors (CCC). Every provider & plan is different and approved certifications for mental health professionals vary greatly from plan to plan.

  • We do not offer direct billing. You will receive a receipt upon payment with all the required information to submit to your insurance provider for reimbursement.

  • Children, adolescents, young adults & adults.

  • You can book online or call the clinic at 204-943-6079.

  • Yes, what we discuss in counselling is is kept strictly confidential. However, there are three exceptions to this rule:

    • If your counsellor believes you are at imminent or serious risk to harm yourself or others.

    • If your counsellor believes a child or vulnerable adult is at risk of or is being abused.

    • If we are officially subpoenaed in a court case.